GUT HEALTHY FOOD THINGS TO KNOW BEFORE YOU BUY

You'll get nearly twenty percent of your day-to-day dose of fiber in a single 1/2 cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For your aspect dish, halve an avocado, drizzle with soy sauce and clean lime juice, and sprinkle with toasted sesame seeds. Check out It: Avocado ToastNevertheless some praised Kaiser Permanenteâ